{"product_id":"wrist-and-forearm-roller-trainer-thickened-sponge-grip-forearm-muscle-strength-workout-bar-unisex-portable-workout-equipment","title":"Forearm Roller Trainer – Wrist \u0026 Forearm Strength Workout Bar with Sponge Grip for Arms, Back \u0026 Core Training","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🚚\u003c\/span\u003e\u003cb\u003e Shipping:\u003c\/b\u003e This product is shipped within 9-14 days.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Colors may vary slightly from images due to lighting and monitor settings. Please allow 1–2cm measuring deviation due to manual measurement.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cp\u003eThe ALIILEE Wrist \u0026amp; Forearm Roller Trainer is a portable strength training bar designed to build forearm, wrist, arm, shoulder, and back muscle strength. Featuring a thickened sponge grip handle, sturdy steel construction, and nylon webbing strap, it’s compatible with standard weight plates for progressive resistance training — ideal for home gyms and on-the-go workouts.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickened Sponge Grip:\u003c\/strong\u003e Comfortable, palm-protecting sponge handle provides a secure, non-slip grip during intense forearm and wrist training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable \u0026amp; Compact:\u003c\/strong\u003e Easily wraps and stores for on-the-go use — a convenient arm strength training tool you can take anywhere.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatible with Weight Plates:\u003c\/strong\u003e Use with standard weight plates to increase resistance and target arms, chest, shoulders, and back for effective muscle building and toning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training:\u003c\/strong\u003e Suitable for forearm muscle training, standing grip handle rotation, wrist strength exercises, and suspended weight control drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Steel Construction:\u003c\/strong\u003e Sturdy metal steel bracket with nylon webbing strap built to withstand regular strength training use without breaking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1x Rod\u003c\/li\u003e\n\u003cli\u003e1x Ribbon \/ Strap\u003c\/li\u003e\n\u003cli\u003e1x Steel Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e ALIILEE\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel, Sponge, Nylon\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColors:\u003c\/strong\u003e Black Roll Rope, Green Roll Strap\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Size:\u003c\/strong\u003e ~390 x 50 x 30mm (15.35 x 1.96 x 1.18 in)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGross Weight:\u003c\/strong\u003e 700g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining Areas:\u003c\/strong\u003e Arms, Back, Core, Hips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSport Type:\u003c\/strong\u003e Strength Training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Adults, Unisex\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e China\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Concern Chemicals:\u003c\/strong\u003e None\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"cipherathletics","offers":[{"title":"Green Roll Strap","offer_id":54404774756565,"sku":"14:29#Green Roll Strap","price":86.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/files\/S46841496077b4cf4a6b96c8a9851bbe9g.webp?v=1785602811","url":"https:\/\/cipherathletics.com\/products\/wrist-and-forearm-roller-trainer-thickened-sponge-grip-forearm-muscle-strength-workout-bar-unisex-portable-workout-equipment","provider":"cipherathletics","version":"1.0","type":"link"}