{"product_id":"workout-bench-for-home-gym-multi-functional-adjustable-ab-crunch-machine-ab-exercise-equipment-for-total-body-workout","title":"Adjustable AB Workout Bench – Multi-Function Home Gym Ab Crunch Machine with Resistance Bands \u0026 Leg Developer","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e🚚\u003c\/span\u003e\u003cb\u003e Shipping:\u003c\/b\u003e This product is shipped within 6-14 days.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis product is intended for adult use only. Please follow all safety guidelines during assembly and use. Colors may vary slightly from images due to lighting and screen settings. Please allow slight dimension differences due to manual measurement.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cp\u003eThis Multi-Function Adjustable AB Workout Bench is an all-in-one home gym fitness station designed for total body strength training. With a padded backrest, resistance bands, leg developer, and preacher curl pad, it lets you perform crunches, bicep curls, leg stretches, side lifts, push-ups, and more — all from one compact, foldable bench. Built from heavy-duty metal with thickened tubing and foam padding for comfort and stability.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-in-One Total Body Training:\u003c\/strong\u003e Train upper, middle, and lower body in one machine — crunches, bicep curls, leg stretches, side lifts, push-ups, and stretching exercises all supported.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Gear Adjustable Backrest:\u003c\/strong\u003e Comfortable foam backrest with multiple angle adjustments to target different muscle groups and accommodate all fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Bands \u0026amp; Leg Developer:\u003c\/strong\u003e Included resistance bands and foot pedals allow for leg curls, extensions, and arm exercises beyond standard ab work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreacher Curl Pad:\u003c\/strong\u003e Adds versatility for targeted bicep and arm training directly on the bench.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoam Padding \u0026amp; Headrest:\u003c\/strong\u003e Thick foam backrest, foot supports, and headrest protect the cervical spine, reduce body sway, and make ab training more comfortable for beginners and all body types.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Metal Construction:\u003c\/strong\u003e Thickened steel tubing provides a solid, stable frame that supports consistent daily use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable \u0026amp; Space-Saving:\u003c\/strong\u003e Folds flat for easy storage when not in use — ideal for home gyms with limited space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Assembly:\u003c\/strong\u003e Comes with a clear user manual and workout guidance to get you started quickly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1x AB Workout Bench\u003c\/li\u003e\n\u003cli\u003eResistance Bands\u003c\/li\u003e\n\u003cli\u003eLeg Developer\u003c\/li\u003e\n\u003cli\u003ePreacher Curl Pad\u003c\/li\u003e\n\u003cli\u003eUser Manual \u0026amp; Workout Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Metal (Heavy-Duty Steel)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e L 105cm x W 30cm x H 87cm (41.3\" x 11.8\" x 34.3\")\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 14 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e Multi-Gear Adjustment, Thickened Tube, Heavy-Duty Construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSport Type:\u003c\/strong\u003e Strength Training, Ab \u0026amp; Core Training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShips From:\u003c\/strong\u003e United States, United Kingdom, Germany, France\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Adults, Unisex, All Fitness Levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Concern Chemicals:\u003c\/strong\u003e None\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"cipherathletics","offers":[{"title":"Black \/ United States","offer_id":54405343609045,"sku":"14:10#Black;200007763:201336106","price":356.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ United Kingdom","offer_id":54405343641813,"sku":"14:10#Black;200007763:201336105","price":356.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ Germany","offer_id":54405343674581,"sku":"14:10#Black;200007763:201336101","price":356.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ france","offer_id":54405343707349,"sku":"14:10#Black;200007763:201336342","price":356.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/files\/S1746211af88a482abc20275713b2347bT.webp?v=1785609814","url":"https:\/\/cipherathletics.com\/products\/workout-bench-for-home-gym-multi-functional-adjustable-ab-crunch-machine-ab-exercise-equipment-for-total-body-workout","provider":"cipherathletics","version":"1.0","type":"link"}