{"title":"Benches","description":"","products":[{"product_id":"body-solid-pro-clubline-sfid425-flat-incline-decline-bench","title":"Pro ClubLine SFID425 Adjustable Bench – Flat, Incline \u0026 Decline Commercial Weight Bench","description":"\u003cp data-start=\"236\" data-end=\"626\"\u003eBuilt for serious training environments, the \u003cstrong data-start=\"281\" data-end=\"343\"\u003eBody-Solid Pro ClubLine SFID425 Flat Incline Decline Bench\u003c\/strong\u003e delivers \u003cstrong data-start=\"353\" data-end=\"410\"\u003ecommercial-grade strength, precision, and versatility\u003c\/strong\u003e. Designed for both professional gyms and advanced home setups, this adjustable bench transitions seamlessly between \u003cstrong data-start=\"527\" data-end=\"567\"\u003eflat, incline, and decline positions\u003c\/strong\u003e, supporting a full range of upper body and core exercises.\u003c\/p\u003e\n\u003cp data-start=\"628\" data-end=\"784\"\u003eWith its \u003cstrong data-start=\"637\" data-end=\"712\"\u003eheavy-duty construction, ergonomic design, and smooth adjustment system\u003c\/strong\u003e, this bench is engineered to perform under the most demanding workouts.\u003c\/p\u003e\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"791\" data-end=\"811\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"795\" data-end=\"811\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"813\" data-end=\"1843\"\u003e\n\u003cli data-section-id=\"ri23sk\" data-start=\"813\" data-end=\"914\"\u003e\n\u003cstrong data-start=\"815\" data-end=\"841\"\u003eFully Commercial Rated\u003c\/strong\u003e\u003cbr data-start=\"841\" data-end=\"844\"\u003eBuilt for heavy daily use in gyms, studios, and training facilities.\u003c\/li\u003e\n\u003cli data-section-id=\"1tt5q1d\" data-start=\"916\" data-end=\"1019\"\u003e\n\u003cstrong data-start=\"918\" data-end=\"946\"\u003e1,000 lb Weight Capacity\u003c\/strong\u003e\u003cbr data-start=\"946\" data-end=\"949\"\u003eHandles intense strength training with maximum safety and stability.\u003c\/li\u003e\n\u003cli data-section-id=\"1x3nlog\" data-start=\"1021\" data-end=\"1133\"\u003e\n\u003cstrong data-start=\"1023\" data-end=\"1047\"\u003e7 Back Pad Positions\u003c\/strong\u003e\u003cbr data-start=\"1047\" data-end=\"1050\"\u003eFlat, 15°, 30°, 45°, 60°, 80°, and -18° decline for complete workout versatility.\u003c\/li\u003e\n\u003cli data-section-id=\"1v7ckrl\" data-start=\"1135\" data-end=\"1231\"\u003e\n\u003cstrong data-start=\"1137\" data-end=\"1163\"\u003e3 Seat Pad Adjustments\u003c\/strong\u003e\u003cbr data-start=\"1163\" data-end=\"1166\"\u003eFlat, 10°, and 18° positions for optimal alignment and support.\u003c\/li\u003e\n\u003cli data-section-id=\"fmxwsu\" data-start=\"1233\" data-end=\"1330\"\u003e\n\u003cstrong data-start=\"1235\" data-end=\"1265\"\u003eThick High-Density Padding\u003c\/strong\u003e\u003cbr data-start=\"1265\" data-end=\"1268\"\u003eProvides superior comfort and durability during heavy lifts.\u003c\/li\u003e\n\u003cli data-section-id=\"19q3zg5\" data-start=\"1332\" data-end=\"1432\"\u003e\n\u003cstrong data-start=\"1334\" data-end=\"1358\"\u003eLeg Hold-Down System\u003c\/strong\u003e\u003cbr data-start=\"1358\" data-end=\"1361\"\u003eKeeps you secure during decline presses, sit-ups, and core exercises.\u003c\/li\u003e\n\u003cli data-section-id=\"1vu9dj1\" data-start=\"1434\" data-end=\"1541\"\u003e\n\u003cstrong data-start=\"1436\" data-end=\"1472\"\u003eSealed Bearing Adjustment System\u003c\/strong\u003e\u003cbr data-start=\"1472\" data-end=\"1475\"\u003eSmooth, maintenance-free adjustments for consistent performance.\u003c\/li\u003e\n\u003cli data-section-id=\"1qme5cd\" data-start=\"1543\" data-end=\"1641\"\u003e\n\u003cstrong data-start=\"1545\" data-end=\"1585\"\u003eScratch-Resistant Matte Black Finish\u003c\/strong\u003e\u003cbr data-start=\"1585\" data-end=\"1588\"\u003eDurable coating for a clean, professional gym look.\u003c\/li\u003e\n\u003cli data-section-id=\"1la2ab5\" data-start=\"1643\" data-end=\"1734\"\u003e\n\u003cstrong data-start=\"1645\" data-end=\"1662\"\u003eEasy Mobility\u003c\/strong\u003e\u003cbr data-start=\"1662\" data-end=\"1665\"\u003eBuilt-in transport wheels and front handle for effortless movement.\u003c\/li\u003e\n\u003cli data-section-id=\"19bwqw6\" data-start=\"1736\" data-end=\"1843\"\u003e\n\u003cstrong data-start=\"1738\" data-end=\"1760\"\u003eWide Compatibility\u003c\/strong\u003e\u003cbr data-start=\"1760\" data-end=\"1763\"\u003eWorks seamlessly with dumbbells, squat racks, smith machines, and power racks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1w8sfi2\" data-start=\"1850\" data-end=\"1878\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1854\" data-end=\"1878\"\u003ePerformance Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1880\" data-end=\"2129\"\u003e\n\u003cli data-section-id=\"h1wyb4\" data-start=\"1880\" data-end=\"1926\"\u003eSupports full upper body strength training\u003c\/li\u003e\n\u003cli data-section-id=\"158la5i\" data-start=\"1927\" data-end=\"1979\"\u003eEnables multiple workout variations in one bench\u003c\/li\u003e\n\u003cli data-section-id=\"l3hxev\" data-start=\"1980\" data-end=\"2032\"\u003eEnhances stability and safety during heavy lifts\u003c\/li\u003e\n\u003cli data-section-id=\"gvxjck\" data-start=\"2033\" data-end=\"2083\"\u003eProvides ergonomic comfort for longer sessions\u003c\/li\u003e\n\u003cli data-section-id=\"tu01v2\" data-start=\"2084\" data-end=\"2129\"\u003eIdeal for both strength and core workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1das9iw\" data-start=\"2136\" data-end=\"2153\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2140\" data-end=\"2153\"\u003eIdeal For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2155\" data-end=\"2304\"\u003e\n\u003cli data-section-id=\"jnx90h\" data-start=\"2155\" data-end=\"2192\"\u003eCommercial gyms \u0026amp; fitness studios\u003c\/li\u003e\n\u003cli data-section-id=\"nzun7i\" data-start=\"2193\" data-end=\"2221\"\u003eAdvanced home gym setups\u003c\/li\u003e\n\u003cli data-section-id=\"2rn9vj\" data-start=\"2222\" data-end=\"2258\"\u003eStrength athletes \u0026amp; bodybuilders\u003c\/li\u003e\n\u003cli data-section-id=\"1ta5cq\" data-start=\"2259\" data-end=\"2304\"\u003ePersonal trainers \u0026amp; fitness professionals\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cipher 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Paired with a spacious 45L backpack and accessories, this package gives you the tools to train hard at home and stay organized on your next adventure.\u003c\/p\u003e\n\u003cp data-start=\"659\" data-end=\"794\"\u003eWith multiple storage compartments and customizable patch options, this bundle blends fitness functionality with everyday practicality.\u003c\/p\u003e\n\u003ch3 data-section-id=\"e52prx\" data-start=\"796\" data-end=\"815\"\u003eBundle Includes\u003c\/h3\u003e\n\u003cul data-start=\"817\" data-end=\"961\"\u003e\n\u003cli data-section-id=\"12hviwg\" data-start=\"817\" data-end=\"871\"\u003e1 x Athletes Empower Athletes Adjustable Gym Bench\u003c\/li\u003e\n\u003cli data-section-id=\"17hm0ne\" data-start=\"872\" data-end=\"901\"\u003e1 x 45L Capacity Backpack\u003c\/li\u003e\n\u003cli data-section-id=\"13lf7na\" data-start=\"902\" data-end=\"926\"\u003eAccessories Included\u003c\/li\u003e\n\u003cli data-section-id=\"1cf53gc\" data-start=\"927\" data-end=\"961\"\u003eCustom Patch Options Available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"963\" data-end=\"979\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"981\" data-end=\"1332\"\u003e\n\u003cli data-section-id=\"k45fbr\" data-start=\"981\" data-end=\"1037\"\u003eAdjustable gym bench for versatile strength training\u003c\/li\u003e\n\u003cli data-section-id=\"1twd9c1\" data-start=\"1038\" data-end=\"1093\"\u003eIdeal for presses, curls, rows, core work, and more\u003c\/li\u003e\n\u003cli data-section-id=\"jip5p5\" data-start=\"1094\" data-end=\"1169\"\u003eSpacious 45L backpack for gym gear, travel items, or outdoor essentials\u003c\/li\u003e\n\u003cli data-section-id=\"b2uhqi\" data-start=\"1170\" data-end=\"1217\"\u003eMultiple compartments for organized storage\u003c\/li\u003e\n\u003cli data-section-id=\"1p5ekz0\" data-start=\"1218\" data-end=\"1267\"\u003ePersonalizable patch system for a custom look\u003c\/li\u003e\n\u003cli data-section-id=\"xr3dmo\" data-start=\"1268\" data-end=\"1332\"\u003eGreat all-in-one bundle for fitness enthusiasts and athletes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"9n3n4e\" data-start=\"1334\" data-end=\"1349\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul data-start=\"1351\" data-end=\"1502\"\u003e\n\u003cli data-section-id=\"1yjduaw\" data-start=\"1351\" data-end=\"1372\"\u003eHome gym workouts\u003c\/li\u003e\n\u003cli data-section-id=\"79k9w5\" data-start=\"1373\" data-end=\"1411\"\u003eStrength and conditioning training\u003c\/li\u003e\n\u003cli data-section-id=\"w4pfiu\" data-start=\"1412\" data-end=\"1440\"\u003eTravel and adventure use\u003c\/li\u003e\n\u003cli data-section-id=\"1esvk7\" data-start=\"1441\" data-end=\"1471\"\u003eEveryday active lifestyles\u003c\/li\u003e\n\u003cli data-section-id=\"lxkib2\" data-start=\"1472\" data-end=\"1502\"\u003eGifting for fitness lovers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e- 1 x Athletes Empower Athletes Backpack  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 1 x Organizers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 1 x Shoes Pouch\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 1 x Gym Towel\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 1 x Gym Gloves\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 3 x Velcro Patches\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 2 x Velcro Long Patches ( Athletes Empower Athletes \u0026amp; Forged by Athletes)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 1 x Rain Cover Backpack Waterproof\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 1 x Hook\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- 1 x Keychain ( Athletes Empower Athletes ) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDETAILS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAthletes Empower Athletes \u003cspan style=\"text-decoration: underline;\"\u003eBackpack \u003c\/span\u003e:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0066\/0032\/7268\/products\/my-hacker-tech-backpacks-black-hat-hacker-45l-backpack---tactical-19-_2_480x480.jpg?v=1617270760\" alt=\"\"\u003eComes with Velcro upper pocket . Check our\u003cspan\u003e patches\u003c\/span\u003e page to personalize. By default our backpack comes with all the patches \u003cspan\u003e(removable)  \u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003eWith Side Pockets, For Water Bottle And Other Stuff ( bottle not included)\u003c\/li\u003e\n\u003cli\u003eLarge Area Of Velcro Position, Increases Free Personality Diy Space.\u003c\/li\u003e\n\u003cli\u003eCapacity 45L with multiple compartments, pouches and zip pockets\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrand KAM zipper, anti-slip durable \u0026amp; anti-rust \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShoulder straps are reinforced with precise stitching\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eIncludes dedicated laptop\/device compartment Up to 17in\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBackpack opens flat to 180 degrees for easy packing\/unpacking\u003c\/li\u003e\n\u003cli\u003eWaterproof and Rip Proof Fabric\u003c\/li\u003e\n\u003cli\u003eSize: 46cm x 32cm x 29cm \u003c\/li\u003e\n\u003cli\u003eAble to carry 15kg, 33lb loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAthletes Empower Athletes \u003cspan style=\"text-decoration: underline;\"\u003eAdjustable Gym Bench\u003c\/span\u003e: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSix adjustable flat and incline angles for precise muscle targeting.\u003c\/li\u003e\n\u003cli\u003eVersatile setup supports a wide range of strength-training exercises.\u003c\/li\u003e\n\u003cli\u003eSpace-saving quick-fold mechanism for effortless storage.\u003c\/li\u003e\n\u003cli\u003eNon-slip feet provide secure stability throughout your workout.\u003c\/li\u003e\n\u003cli\u003eStylish, contemporary design enhances any home gym aesthetic.\u003c\/li\u003e\n\u003cli\u003ePerfect for pretending you’re doing something productive while scrolling your playlist.\u003c\/li\u003e\n\u003cli\u003eProvides emotional support when the dumbbells feel extra heavy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-Saving Design\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \"\u003cstrong\u003eAthletes Empower Athletes Adjustable Gym Bench\u003c\/strong\u003e\" folds up compactly, saving up to 75% of space. When not in use, it easily fits under your bed or in your closet.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull Body Workout Ready\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEquipped with 6 back positions and 4 seat positions, this bench is perfect for a full-body workout. Simply pull the support bar, adjust it to your desired position, and you're all set!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Durability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIdeal for any home gym, the Our Bench is crafted from commercial-grade steel and rigorously tested to handle thousands of weight loads, ensuring long-lasting performance you can trust.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDistinctive Triangle Structure\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eUpgrade your workouts with a unique triangle-shaped design, ideal for targeting abs, back, chest, and arms. Built for heavy-duty performance, it supports up to 600 lbs with ease.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstalling Muscle Adjustable Gym Bench \u003c\/strong\u003e| Utility Weight Bench for Full-Body, Home Gym, and Ab Workouts\u003c\/p\u003e\n\u003cp\u003eOur adjustable weight bench is the perfect addition to your home gym. With a 600lb weight capacity and a fully adjustable seat, it’s built for versatility and performance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eStowed Dimensions:\u003c\/strong\u003e  \u003c\/span\u003e\u003cspan\u003e31.5'' L x 12.6'' W x 11.8'' H\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 Seat Angles:  \u003c\/strong\u003e\u003cspan\u003eflat, 9°, 17°, 26°\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Weight Capacity:  \u003c\/strong\u003e\u003cspan\u003e600lbs (272kg)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootprint( Assembled\/Flat):  \u003c\/strong\u003e\u003cspan\u003e42.3'' L x 15.1'' W x 16.5'' H\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003e6 Back Pad Angles:\u003c\/strong\u003e  \u003c\/span\u003e\u003cspan\u003e19°, 32°, 44°, 58°, 76°, and flat\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Size:  \u003c\/strong\u003e\u003cspan\u003e29.1\"L, 7.5\" W\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eSeat Size:\u003c\/strong\u003e  \u003c\/span\u003e\u003cspan\u003e13.3\"L, 11.8-12.9\"\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eBase Length:\u003c\/strong\u003e  \u003c\/span\u003e\u003cspan\u003eEqual Length, 15.1\"\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDistance between Front \u0026amp; Rear Base: \u003c\/strong\u003e\u003cspan\u003e42.3inch\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot Catch: \u003c\/strong\u003e\u003cspan\u003eYES\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eItem Net Weights:\u003c\/strong\u003e  \u003c\/span\u003e\u003cspan\u003e21.3lbs \/ 9.7kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e 1.5 mm thick, heavy-duty commercial-grade steel tubing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Cushion:\u003c\/strong\u003e 1.8\" thick soft foam, wrapped in durable vegan leather\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeet:\u003c\/strong\u003e Four non-slip rubber pads for stability\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cipher Athletics","offers":[{"title":"Only Bundle","offer_id":53474922430677,"sku":"99992","price":379.0,"currency_code":"USD","in_stock":true},{"title":"Include Adjustable Dumbbell Weight Set - 66lbs","offer_id":53474922463445,"sku":"9995","price":449.0,"currency_code":"USD","in_stock":true},{"title":"Only Bench + Gloves","offer_id":53474922496213,"sku":"99991","price":179.0,"currency_code":"USD","in_stock":true},{"title":"Only Backpack + Accessories","offer_id":53474922528981,"sku":"99993","price":229.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/files\/hf_20260428_161306_4d54f79e-84e7-4ddd-b818-63d02c4453d5.png?v=1777393023"},{"product_id":"nnetm-dumbbell-sit-up-bench-home-gym-equipment","title":"12-in-1 Multifunctional Adjustable Fitness Bench \u0026 Rack Station","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eTrain Your Core Anywhere\u003c\/b\u003e Strengthen your upper body, legs, and core with the NNETM 12-in-1 Fitness Bench—a versatile powerhouse designed for total-body conditioning at home. With its multi-position padded bench and integrated commercial-grade barbell holder, it helps support proper posture while performing heavy bench presses, squats, and sit-ups. Unlike standard single-purpose benches, this 12-in-1 system is perfect for quick home workouts, apartments, or small fitness spaces where maximizing exercise variety in a compact footprint is essential.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eBuilt for Effective Core Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"3,0,0\"\u003e\n\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003e12-in-1 Multifunctional Design\u003c\/b\u003e – supports a huge range of exercises from dumbbell work to squats and lunges\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,1,0\"\u003e\n\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eCommercial Grade Barbell Holder\u003c\/b\u003e – provides a safe and stable racking station for heavy strength training\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,2,0\"\u003e\n\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eComfort Padded Bench\u003c\/b\u003e – high-density cushioning offers superior lumbar support during intense sets\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,3,0\"\u003e\n\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eStainless Steel Construction\u003c\/b\u003e – a durable, corrosion-resistant frame built for long-term safety Multifunctional benches are the go-to for home fitness because they replace multiple pieces of bulky equipment, allowing you to transition instantly from chest press to core work for a more efficient workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eCompact \u0026amp; Home Friendly\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"5,0,0\"\u003e\n\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eSpace-Saving Station\u003c\/b\u003e – combines a full weight bench and rack into one streamlined unit\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,1,0\"\u003e\n\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eZero Electricity Required\u003c\/b\u003e – manual resistance design for a quiet, eco-friendly workout anytime\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,2,0\"\u003e\n\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eStable Safety Frame\u003c\/b\u003e – engineered to prevent tipping or sliding during explosive movements\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,3,0\"\u003e\n\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eFull-Body Utility\u003c\/b\u003e – specifically designed to target core, arms, chest, and lower body in one location\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eSpecifications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eColor:\u003c\/b\u003e Sleek Black\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eDimensions:\u003c\/b\u003e 118 cm x 32 cm x 190 cm\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eApplicable People:\u003c\/b\u003e Universal (Beginner to Advanced)\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003ePower Mode:\u003c\/b\u003e Uncharged (Manual Resistance)\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,4,0\"\u003e\n\u003cb data-path-to-node=\"7,4,0\" data-index-in-node=\"0\"\u003eBattery:\u003c\/b\u003e Without Battery\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,5,0\"\u003e\n\u003cb data-path-to-node=\"7,5,0\" data-index-in-node=\"0\"\u003eMaterial:\u003c\/b\u003e Premium Stainless Steel \u0026amp; High-Density Foam\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cipher Athletics","offers":[{"title":"Default Title","offer_id":53490198970581,"sku":"TM601101134306479","price":567.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/files\/Gemini_Generated_Image_eackrjeackrjeack.png?v=1775575465"},{"product_id":"nnedsz-multi-station-home-gym-weight-bench-press-leg-equipment-set-fitness-exercise","title":"5-in-1 Multi-Function Home Gym System – Adjustable Full-Body Strength Training Bench","description":"\u003cp data-end=\"560\" data-start=\"222\"\u003eTransform your home workouts with the \u003cstrong data-end=\"301\" data-start=\"260\"\u003e5-in-1 Multi-Function Home Gym System\u003c\/strong\u003e, an all-in-one strength training solution designed for \u003cstrong data-end=\"395\" data-start=\"357\"\u003eserious results in a compact space\u003c\/strong\u003e. Combining multiple workout stations into one powerful machine, this system allows you to train your \u003cstrong data-end=\"559\" data-start=\"497\"\u003eentire body efficiently without needing multiple equipment\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"713\" data-start=\"562\"\u003eWhether you're building muscle, increasing strength, or improving overall fitness, this versatile machine delivers \u003cstrong data-end=\"712\" data-start=\"677\"\u003egym-quality performance at home\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-end=\"761\" data-start=\"720\" data-section-id=\"1tlmiua\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"761\" data-start=\"724\"\u003eAll-in-One 5-in-1 Training System\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"814\" data-start=\"763\"\u003ePerform a wide range of exercises with one machine:\u003c\/p\u003e\n\u003cul data-end=\"1135\" data-start=\"816\"\u003e\n\u003cli data-end=\"881\" data-start=\"816\" data-section-id=\"1x8bzaf\"\u003e\n\u003cstrong data-end=\"841\" data-start=\"818\"\u003eBench Press Station\u003c\/strong\u003e – Build chest and upper body strength\u003c\/li\u003e\n\u003cli data-end=\"940\" data-start=\"882\" data-section-id=\"1yk27do\"\u003e\n\u003cstrong data-end=\"898\" data-start=\"884\"\u003eSquat Rack\u003c\/strong\u003e – Train legs safely with proper support\u003c\/li\u003e\n\u003cli data-end=\"1007\" data-start=\"941\" data-section-id=\"1cy63pl\"\u003e\n\u003cstrong data-end=\"964\" data-start=\"943\"\u003ePreacher Curl Pad\u003c\/strong\u003e – Isolate and develop biceps effectively\u003c\/li\u003e\n\u003cli data-end=\"1070\" data-start=\"1008\" data-section-id=\"18w700s\"\u003e\n\u003cstrong data-end=\"1036\" data-start=\"1010\"\u003eMilitary Press Station\u003c\/strong\u003e – Strengthen shoulders and arms\u003c\/li\u003e\n\u003cli data-end=\"1135\" data-start=\"1071\" data-section-id=\"nqlgnu\"\u003e\n\u003cstrong data-end=\"1090\" data-start=\"1073\"\u003eLeg Developer\u003c\/strong\u003e – Target quads, hamstrings, and lower body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1162\" data-start=\"1142\" data-section-id=\"pm8yra\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1162\" data-start=\"1146\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1960\" data-start=\"1164\"\u003e\n\u003cli data-end=\"1269\" data-start=\"1164\" data-section-id=\"1gjczvc\"\u003e\n\u003cstrong data-end=\"1198\" data-start=\"1166\"\u003eFull-Body Workout Capability\u003c\/strong\u003e\u003cbr data-end=\"1201\" data-start=\"1198\"\u003eTargets chest, arms, shoulders, back, core, and legs in one setup.\u003c\/li\u003e\n\u003cli data-end=\"1376\" data-start=\"1271\" data-section-id=\"vkc5yq\"\u003e\n\u003cstrong data-end=\"1299\" data-start=\"1273\"\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e\u003cbr data-end=\"1302\" data-start=\"1299\"\u003eBuilt with a strong powder-coated structure for long-lasting durability.\u003c\/li\u003e\n\u003cli data-end=\"1475\" data-start=\"1378\" data-section-id=\"1b71h9\"\u003e\n\u003cstrong data-end=\"1418\" data-start=\"1380\"\u003eHigh Load Capacity (500 kg Static)\u003c\/strong\u003e\u003cbr data-end=\"1421\" data-start=\"1418\"\u003eDesigned to handle intense strength training safely.\u003c\/li\u003e\n\u003cli data-end=\"1588\" data-start=\"1477\" data-section-id=\"ss36qj\"\u003e\n\u003cstrong data-end=\"1509\" data-start=\"1479\"\u003eAdjustable Bench Positions\u003c\/strong\u003e\u003cbr data-end=\"1512\" data-start=\"1509\"\u003eEasily switch between \u003cstrong data-end=\"1566\" data-start=\"1536\"\u003edecline, flat, and incline\u003c\/strong\u003e for exercise variety.\u003c\/li\u003e\n\u003cli data-end=\"1693\" data-start=\"1590\" data-section-id=\"x9nst9\"\u003e\n\u003cstrong data-end=\"1614\" data-start=\"1592\"\u003eCustomizable Setup\u003c\/strong\u003e\u003cbr data-end=\"1617\" data-start=\"1614\"\u003eAdjustable seat, backrest, and preacher curl pad for personalized comfort.\u003c\/li\u003e\n\u003cli data-end=\"1787\" data-start=\"1695\" data-section-id=\"1fesjqm\"\u003e\n\u003cstrong data-end=\"1726\" data-start=\"1697\"\u003eErgonomic Comfort Padding\u003c\/strong\u003e\u003cbr data-end=\"1729\" data-start=\"1726\"\u003eHigh-density foam ensures support during heavy workouts.\u003c\/li\u003e\n\u003cli data-end=\"1873\" data-start=\"1789\" data-section-id=\"iuomxt\"\u003e\n\u003cstrong data-end=\"1823\" data-start=\"1791\"\u003eDetachable \u0026amp; Flexible Design\u003c\/strong\u003e\u003cbr data-end=\"1826\" data-start=\"1823\"\u003eModify the setup based on your workout needs.\u003c\/li\u003e\n\u003cli data-end=\"1960\" data-start=\"1875\" data-section-id=\"1r9tofd\"\u003e\n\u003cstrong data-end=\"1903\" data-start=\"1877\"\u003eSpace-Saving Structure\u003c\/strong\u003e\u003cbr data-end=\"1906\" data-start=\"1903\"\u003eIdeal for home gyms, apartments, and compact spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1989\" data-start=\"1967\" data-section-id=\"2l0mzs\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1989\" data-start=\"1971\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2352\" data-start=\"1991\"\u003e\n\u003cli data-end=\"2050\" data-start=\"1991\" data-section-id=\"47teye\"\u003e\n\u003cstrong data-end=\"2010\" data-start=\"1993\"\u003eProduct Type:\u003c\/strong\u003e Multi-Function Home Gym Workout Bench\u003c\/li\u003e\n\u003cli data-end=\"2119\" data-start=\"2051\" data-section-id=\"1outsg1\"\u003e\n\u003cstrong data-end=\"2066\" data-start=\"2053\"\u003eMaterial:\u003c\/strong\u003e Heavy-Duty Powder-Coated Metal + High-Density Foam\u003c\/li\u003e\n\u003cli data-end=\"2149\" data-start=\"2120\" data-section-id=\"n3sat5\"\u003e\n\u003cstrong data-end=\"2132\" data-start=\"2122\"\u003eColor:\u003c\/strong\u003e Black \u0026amp; Silver\u003c\/li\u003e\n\u003cli data-end=\"2192\" data-start=\"2150\" data-section-id=\"122r9ec\"\u003e\n\u003cstrong data-end=\"2174\" data-start=\"2152\"\u003eMax Load Capacity:\u003c\/strong\u003e 500 kg (static)\u003c\/li\u003e\n\u003cli data-end=\"2242\" data-start=\"2193\" data-section-id=\"190d4wz\"\u003e\n\u003cstrong data-end=\"2215\" data-start=\"2195\"\u003eBench Positions:\u003c\/strong\u003e Decline \/ Flat \/ Incline\u003c\/li\u003e\n\u003cli data-end=\"2299\" data-start=\"2243\" data-section-id=\"13l4i6v\"\u003e\n\u003cstrong data-end=\"2263\" data-start=\"2245\"\u003eAdjustability:\u003c\/strong\u003e Seat, Back Pad, Preacher Curl Pad\u003c\/li\u003e\n\u003cli data-end=\"2352\" data-start=\"2300\" data-section-id=\"tnemuk\"\u003e\n\u003cstrong data-end=\"2321\" data-start=\"2302\"\u003eTraining Areas:\u003c\/strong\u003e Upper Body, Core, Lower Body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2383\" data-start=\"2359\" data-section-id=\"86evjn\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2383\" data-start=\"2363\"\u003ePackage Includes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2476\" data-start=\"2385\"\u003e\n\u003cli data-end=\"2430\" data-start=\"2385\" data-section-id=\"12fq6nt\"\u003e1 × Multi-Function Home Gym Workout Bench\u003c\/li\u003e\n\u003cli data-end=\"2454\" data-start=\"2431\" data-section-id=\"h2pjai\"\u003eAssembly Components\u003c\/li\u003e\n\u003cli data-end=\"2476\" data-start=\"2455\" data-section-id=\"wkhfhu\"\u003eUser Instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2499\" data-start=\"2483\" data-section-id=\"425p9e\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2499\" data-start=\"2487\"\u003eBenefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2736\" data-start=\"2501\"\u003e\n\u003cli data-end=\"2549\" data-start=\"2501\" data-section-id=\"1fp785o\"\u003eComplete full-body training with one machine\u003c\/li\u003e\n\u003cli data-end=\"2605\" data-start=\"2550\" data-section-id=\"11hlmk\"\u003eSaves space and cost compared to multiple equipment\u003c\/li\u003e\n\u003cli data-end=\"2648\" data-start=\"2606\" data-section-id=\"ye2f86\"\u003eSupports progressive strength training\u003c\/li\u003e\n\u003cli data-end=\"2693\" data-start=\"2649\" data-section-id=\"l9aqa0\"\u003eSuitable for beginners to advanced users\u003c\/li\u003e\n\u003cli data-end=\"2736\" data-start=\"2694\" data-section-id=\"1vxgyvu\"\u003eBrings gym-level workouts to your home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2760\" data-start=\"2743\" data-section-id=\"1das9iw\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"2760\" data-start=\"2747\"\u003eIdeal For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"2880\" data-start=\"2762\"\u003e\n\u003cli data-end=\"2781\" data-start=\"2762\" data-section-id=\"hxpdz4\"\u003eHome gym setups\u003c\/li\u003e\n\u003cli data-end=\"2815\" data-start=\"2782\" data-section-id=\"9l55hc\"\u003eStrength training enthusiasts\u003c\/li\u003e\n\u003cli data-end=\"2853\" data-start=\"2816\" data-section-id=\"69t7dl\"\u003eMuscle building \u0026amp; weight training\u003c\/li\u003e\n\u003cli data-end=\"2880\" data-start=\"2854\" data-section-id=\"gh3tuf\"\u003eCompact workout spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1802\" data-start=\"1752\"\u003e\u003cstrong data-end=\"1802\" data-start=\"1752\"\u003eStrong. Versatile. Built for serious training.\u003c\/strong\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1831\" data-start=\"1813\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Cipher Athletics","offers":[{"title":"Default Title","offer_id":53490200674517,"sku":"V63-834321","price":517.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/files\/hf_20260409_085912_c89a61df-be1f-4b0a-889c-2a27579af6a0.png?v=1775725399"},{"product_id":"nnedsz-home-gym-adjustable-dumbbell-bench","title":"Powertrain Elite -Design Heavy-Duty Dumbbell Bench","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eTrain Your Core Anywhere\u003c\/b\u003e Strengthen your chest, shoulders, and core with the Powertrain Heavy Duty Commercial Design Bench—a professional-grade fitness powerhouse designed for total-body conditioning. With its 5-way adjustable backrest and high-density foam padding, it helps support proper posture while performing heavy bench presses, incline flies, and seated rows. Unlike lightweight home benches, this unit is built for high-intensity training, making it the perfect upgrade for apartments, garage gyms, or commercial studios where durability is the priority.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eBuilt for Effective Core Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"3,0,0\"\u003e\n\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003e5-Way Adjustable Backrest\u003c\/b\u003e – quickly transitions between flat, incline, and upright positions for targeted muscle engagement\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,1,0\"\u003e\n\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eHigh-Density Thick Foam Padding\u003c\/b\u003e – offers superior comfort and lumbar support during your heaviest lifting sets\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,2,0\"\u003e\n\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eHeavy-Duty Steel Construction\u003c\/b\u003e – a robust 36kg frame that boasts an impressive 200kg load capacity\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,3,0\"\u003e\n\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eAnti-Slip Sturdy Base\u003c\/b\u003e – wide-set feet ensure the bench stays grounded and stable during explosive movements Adjustable benches are the foundation of any serious home gym because they unlock dozens of exercises, from core-crushing sit-ups to high-performance free-weight training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eCompact \u0026amp; Home Friendly\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"5,0,0\"\u003e\n\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eBuilt-in Rollers \u0026amp; Handle\u003c\/b\u003e – features an integrated transport system for convenient repositioning between sets\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,1,0\"\u003e\n\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003e3-Way Adjustable Seat\u003c\/b\u003e – prevents sliding during incline work by providing the perfect seat angle\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,2,0\"\u003e\n\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eEasy Maintenance Surface\u003c\/b\u003e – sweat-resistant upholstery that is simple to wipe down after every session\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,3,0\"\u003e\n\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eIndustrial Grade Reliability\u003c\/b\u003e – commercial-spec design that fits into a space-efficient home footprint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eSpecifications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eColor:\u003c\/b\u003e Matte Black \/ Industrial Grey\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eDimensions:\u003c\/b\u003e 1407mm x 638mm x 1200mm\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eApplicable People:\u003c\/b\u003e Universal (Home Athletes to Pros)\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003ePower Mode:\u003c\/b\u003e Uncharged (Manual Adjust)\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,4,0\"\u003e\n\u003cb data-path-to-node=\"7,4,0\" data-index-in-node=\"0\"\u003eItem Weight:\u003c\/b\u003e 36kg\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,5,0\"\u003e\n\u003cb data-path-to-node=\"7,5,0\" data-index-in-node=\"0\"\u003eMaterial:\u003c\/b\u003e Heavy-Duty Alloy Steel \u0026amp; High-Density Foam\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cipher Athletics","offers":[{"title":"Default Title","offer_id":53490211782869,"sku":"V240-WBD-218","price":725.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/files\/hf_20260407_123210_0750dca8-5aa8-4bc6-b59a-3efb32d29fde.png?v=1775565301"},{"product_id":"nnevl-fitness-workout-bench-home-gym","title":"Master Heavy-Duty Multi-Station Workout Bench","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eTrain Your Core Anywhere\u003c\/b\u003e Strengthen your upper body, legs, and core with the ApexMaster Multi-Station Workout Bench—a robust, all-in-one fitness solution designed for professional results. Featuring an integrated curl station and butterfly arms, it helps support proper posture while performing heavy chest presses, leg curls, and arm isolation exercises. Unlike standard flat benches, this heavy-duty system is perfect for personal training studios, home gyms, or commercial fitness spaces where versatility and durability are essential.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eBuilt for Effective Core Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"3,0,0\"\u003e\n\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eIntegrated Butterfly \u0026amp; Curl Station\u003c\/b\u003e – specifically targets shoulders, pectorals, and biceps for a complete upper-body pump\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,1,0\"\u003e\n\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eHeavy-Duty Steel Construction\u003c\/b\u003e – industrial-grade frame ensures maximum stability and safety during heavy lifts\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,2,0\"\u003e\n\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eHigh-Density Cotton-Padded Cushions\u003c\/b\u003e – provide superior comfort and lumbar support during high-intensity sessions\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,3,0\"\u003e\n\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eDual Action Leg Developer\u003c\/b\u003e – targets the quads and hamstrings for balanced lower-body strength Multi-station benches are the gold standard for home fitness because they replace three separate machines, allowing you to move from bench press to leg extensions instantly for a more efficient workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eCompact \u0026amp; Home Friendly\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"5,0,0\"\u003e\n\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eFully Adjustable Architecture\u003c\/b\u003e – features a 3-level backrest and adjustable bar support to suit your specific height and needs\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,1,0\"\u003e\n\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eSpace-Saving Multi-Functionality\u003c\/b\u003e – provides a full-body workout circuit within a single, streamlined footprint\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,2,0\"\u003e\n\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eIndustrial Grade Polyurethane Fabric\u003c\/b\u003e – 100% PU leather covers are sweat-resistant and incredibly easy to wipe clean\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,3,0\"\u003e\n\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eErgonomic Arm Curl Station\u003c\/b\u003e – adjustable height levels ensure perfect alignment for bicep isolation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eSpecifications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eColor:\u003c\/b\u003e Industrial Black\/Steel\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eDimensions:\u003c\/b\u003e 182 x 135 x 205 cm (L x W x H)\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eApplicable People:\u003c\/b\u003e Universal (Home Athletes \u0026amp; Personal Trainers)\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003ePower Mode:\u003c\/b\u003e Uncharged (Plate Loaded)\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,4,0\"\u003e\n\u003cb data-path-to-node=\"7,4,0\" data-index-in-node=\"0\"\u003eMax User Weight:\u003c\/b\u003e 100 kg\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,5,0\"\u003e\n\u003cb data-path-to-node=\"7,5,0\" data-index-in-node=\"0\"\u003eMaterial:\u003c\/b\u003e Reinforced Steel \u0026amp; Polyurethane\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cipher Athletics","offers":[{"title":"Default Title","offer_id":53490212700373,"sku":"90371","price":420.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/files\/hf_20260428_121329_16fe88d4-e24a-443b-bd6f-c0705dedc4cc.png?v=1777378851"},{"product_id":"6-in-1-home-gym-ab-crunch-leg-bench","title":"6-in-1 Ultimate Core \u0026 Full-Body Home Gym Station","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eTrain Your Core Anywhere\u003c\/b\u003e Strengthen your abs, legs, and core with the 6-in-1 Home Gym Equipment—a multi-functional fitness powerhouse designed for total-body transformation in a single compact unit. With its integrated abdominal crunch station and foot pedal support, it helps support proper posture while performing intense core and lower-body exercises. Unlike single-use benches, this 6-in-1 system is perfect for home workouts, apartments, or small fitness spaces where you need maximum exercise variety without the clutter.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eBuilt for Effective Core Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"3,0,0\"\u003e\n\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eDedicated Abdominal Crunch Station\u003c\/b\u003e – targets upper and lower abs with guided resistance\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,1,0\"\u003e\n\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eAdjustable Foot Pedal Support\u003c\/b\u003e – works legs and glutes through assisted pressing movements\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,2,0\"\u003e\n\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eIntegrated Handle Grips\u003c\/b\u003e – provides stability for seated dips and upper-body leverage\u003c\/li\u003e\n\u003cli data-path-to-node=\"3,3,0\"\u003e\n\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eErgonomic Padded Bench\u003c\/b\u003e – comfortable support for long-duration circuit training Multi-functional benches are the gold standard for home fitness because they allow you to switch instantly between six different exercise modes, ensuring a high-intensity metabolic burn in one station.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eCompact \u0026amp; Home Friendly\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"5,0,0\"\u003e\n\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eSpace-Saving 6-in-1 Design\u003c\/b\u003e – replaces six separate machines with one streamlined footprint\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,1,0\"\u003e\n\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eSturdy Iron Construction\u003c\/b\u003e – heavy-duty frame built for daily high-impact training\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,2,0\"\u003e\n\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eZero Electricity Required\u003c\/b\u003e – uncharged power mode for a quiet, eco-friendly workout anytime\u003c\/li\u003e\n\u003cli data-path-to-node=\"5,3,0\"\u003e\n\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eSleek Professional Finish\u003c\/b\u003e – eye-catching orange and black aesthetic that fits any modern gym\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eSpecifications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eColor:\u003c\/b\u003e Vibrant Orange and Matte Black\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eDimensions:\u003c\/b\u003e 135 cm (W) x 94 cm (H)\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eApplicable People:\u003c\/b\u003e Universal (Beginner to Advanced)\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003ePower Mode:\u003c\/b\u003e Uncharged (Manual Resistance)\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,4,0\"\u003e\n\u003cb data-path-to-node=\"7,4,0\" data-index-in-node=\"0\"\u003eBattery:\u003c\/b\u003e Without Battery\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,5,0\"\u003e\n\u003cb data-path-to-node=\"7,5,0\" data-index-in-node=\"0\"\u003eMaterial:\u003c\/b\u003e Reinforced Iron and High-Density Foam\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cipher Athletics","offers":[{"title":"Default Title","offer_id":53490216272085,"sku":"TM601099618812130","price":363.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/files\/hf_20260409_082142_0ce64e8f-1283-491c-a506-986188920f15.png?v=1775723149"},{"product_id":"everfit-weight-bench-chin-up-bar-bench-press-home-gym-380kg-capacity-2","title":"9-in-1 Chin Up \u0026 Flat Bench Station – Multi-Function Power Tower for Full-Body Training","description":"\u003cp data-start=\"233\" data-end=\"559\"\u003eBuild strength, tone muscle, and train your entire upper body with the \u003cstrong data-start=\"304\" data-end=\"351\"\u003eEverfit 9-in-1 Chin Up \u0026amp; Flat Bench Station\u003c\/strong\u003e. Designed for versatility and performance, this all-in-one workout station allows you to perform a wide range of exercises—from \u003cstrong data-start=\"480\" data-end=\"533\"\u003ebench presses and pull-ups to dips and leg raises\u003c\/strong\u003e—all in one compact setup.\u003c\/p\u003e\n\u003cp data-start=\"561\" data-end=\"697\"\u003eConstructed with a \u003cstrong data-start=\"580\" data-end=\"606\"\u003eheavy-duty steel frame\u003c\/strong\u003e, this power tower delivers \u003cstrong data-start=\"634\" data-end=\"696\"\u003estability, durability, and gym-quality performance at home\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"704\" data-end=\"724\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"708\" data-end=\"724\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"726\" data-end=\"1448\"\u003e\n\u003cli data-section-id=\"10fm4vn\" data-start=\"726\" data-end=\"937\"\u003e\n\u003cstrong data-start=\"728\" data-end=\"769\"\u003e9-in-1 Multi-Function Training System\u003c\/strong\u003e\u003cbr data-start=\"769\" data-end=\"772\"\u003ePerform multiple exercises including:\n\u003cul data-start=\"816\" data-end=\"937\"\u003e\n\u003cli data-section-id=\"f27uct\" data-start=\"816\" data-end=\"831\"\u003eBench Press\u003c\/li\u003e\n\u003cli data-section-id=\"1rrh693\" data-start=\"834\" data-end=\"857\"\u003eChin-Ups \u0026amp; Pull-Ups\u003c\/li\u003e\n\u003cli data-section-id=\"1uavs06\" data-start=\"860\" data-end=\"868\"\u003eDips\u003c\/li\u003e\n\u003cli data-section-id=\"krmp09\" data-start=\"871\" data-end=\"885\"\u003eLeg Raises\u003c\/li\u003e\n\u003cli data-section-id=\"wqbu0d\" data-start=\"888\" data-end=\"900\"\u003ePush-Ups\u003c\/li\u003e\n\u003cli data-section-id=\"1jqhlwi\" data-start=\"903\" data-end=\"937\"\u003eWeight Lifting \u0026amp; Core Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"15y0bmm\" data-start=\"939\" data-end=\"1067\"\u003e\n\u003cstrong data-start=\"941\" data-end=\"974\"\u003eHeavy-Duty Steel Construction\u003c\/strong\u003e\u003cbr data-start=\"974\" data-end=\"977\"\u003ePowder-coated tubular steel frame ensures \u003cstrong data-start=\"1021\" data-end=\"1066\"\u003emaximum strength and long-term durability\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"uqvqx\" data-start=\"1069\" data-end=\"1172\"\u003e\n\u003cstrong data-start=\"1071\" data-end=\"1104\"\u003eHeight Adjustable Pull-Up Bar\u003c\/strong\u003e\u003cbr data-start=\"1104\" data-end=\"1107\"\u003eCustomize the setup for different users and workout variations.\u003c\/li\u003e\n\u003cli data-section-id=\"wsli3w\" data-start=\"1174\" data-end=\"1268\"\u003e\n\u003cstrong data-start=\"1176\" data-end=\"1203\"\u003eHigh-Density Cushioning\u003c\/strong\u003e\u003cbr data-start=\"1203\" data-end=\"1206\"\u003eComfortable vinyl-covered padding supports intense workouts.\u003c\/li\u003e\n\u003cli data-section-id=\"1jheyok\" data-start=\"1270\" data-end=\"1349\"\u003e\n\u003cstrong data-start=\"1272\" data-end=\"1300\"\u003ePadded Anti-Slip Handles\u003c\/strong\u003e\u003cbr data-start=\"1300\" data-end=\"1303\"\u003eProvides a secure grip and improved control.\u003c\/li\u003e\n\u003cli data-section-id=\"1d05qv9\" data-start=\"1351\" data-end=\"1448\"\u003e\n\u003cstrong data-start=\"1353\" data-end=\"1387\"\u003eStable Base with Non-Slip Feet\u003c\/strong\u003e\u003cbr data-start=\"1387\" data-end=\"1390\"\u003eCapped rubber feet enhance stability and protect floors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"425p9e\" data-start=\"1455\" data-end=\"1471\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1459\" data-end=\"1471\"\u003eBenefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1473\" data-end=\"1724\"\u003e\n\u003cli data-section-id=\"s39zao\" data-start=\"1473\" data-end=\"1524\"\u003eFull upper body and core workout in one machine\u003c\/li\u003e\n\u003cli data-section-id=\"1av2tu7\" data-start=\"1525\" data-end=\"1575\"\u003eSaves space compared to multiple gym equipment\u003c\/li\u003e\n\u003cli data-section-id=\"1d3u2ze\" data-start=\"1576\" data-end=\"1631\"\u003eImproves strength, endurance, and muscle definition\u003c\/li\u003e\n\u003cli data-section-id=\"l9aqa0\" data-start=\"1632\" data-end=\"1676\"\u003eSuitable for beginners to advanced users\u003c\/li\u003e\n\u003cli data-section-id=\"193y5hk\" data-start=\"1677\" data-end=\"1724\"\u003eSafe and stable for high-intensity training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"2l0mzs\" data-start=\"1731\" data-end=\"1753\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1735\" data-end=\"1753\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1755\" data-end=\"2049\"\u003e\n\u003cli data-section-id=\"1udsqwz\" data-start=\"1755\" data-end=\"1803\"\u003e\n\u003cstrong data-start=\"1757\" data-end=\"1774\"\u003eProduct Type:\u003c\/strong\u003e Multi-Function Power Tower\u003c\/li\u003e\n\u003cli data-section-id=\"mxfn8c\" data-start=\"1804\" data-end=\"1841\"\u003e\n\u003cstrong data-start=\"1806\" data-end=\"1819\"\u003eMaterial:\u003c\/strong\u003e Powder-Coated Steel\u003c\/li\u003e\n\u003cli data-section-id=\"1h0i12n\" data-start=\"1842\" data-end=\"1874\"\u003e\n\u003cstrong data-start=\"1844\" data-end=\"1864\"\u003eWeight Capacity:\u003c\/strong\u003e ~380 kg\u003c\/li\u003e\n\u003cli data-section-id=\"1940z9l\" data-start=\"1875\" data-end=\"1906\"\u003e\n\u003cstrong data-start=\"1877\" data-end=\"1897\"\u003eMax User Weight:\u003c\/strong\u003e 200 kg\u003c\/li\u003e\n\u003cli data-section-id=\"1juclkn\" data-start=\"1907\" data-end=\"1968\"\u003e\n\u003cstrong data-start=\"1909\" data-end=\"1924\"\u003eDimensions:\u003c\/strong\u003e 170 × 67 × 199–235 cm (Adjustable Height)\u003c\/li\u003e\n\u003cli data-section-id=\"uxsixr\" data-start=\"1969\" data-end=\"2018\"\u003e\n\u003cstrong data-start=\"1971\" data-end=\"1984\"\u003eSeat Pad:\u003c\/strong\u003e Vinyl-covered high-density foam\u003c\/li\u003e\n\u003cli data-section-id=\"1d8gykq\" data-start=\"2019\" data-end=\"2049\"\u003e\n\u003cstrong data-start=\"2021\" data-end=\"2043\"\u003eAssembly Required:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1spwv26\" data-start=\"2056\" data-end=\"2079\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2060\" data-end=\"2079\"\u003eWhat’s Included\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2081\" data-end=\"2143\"\u003e\n\u003cli data-section-id=\"gx7gf2\" data-start=\"2081\" data-end=\"2123\"\u003e1 × Everfit Multi-Function Gym Station\u003c\/li\u003e\n\u003cli data-section-id=\"nlq7np\" data-start=\"2124\" data-end=\"2143\"\u003e1 × User Manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1das9iw\" data-start=\"2150\" data-end=\"2167\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2154\" data-end=\"2167\"\u003eIdeal For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2169\" data-end=\"2324\"\u003e\n\u003cli data-section-id=\"7so558\" data-start=\"2169\" data-end=\"2209\"\u003eHome gyms and compact fitness spaces\u003c\/li\u003e\n\u003cli data-section-id=\"11d55g1\" data-start=\"2210\" data-end=\"2251\"\u003eStrength training and muscle building\u003c\/li\u003e\n\u003cli data-section-id=\"jsczsm\" data-start=\"2252\" data-end=\"2284\"\u003eUpper body and core workouts\u003c\/li\u003e\n\u003cli data-section-id=\"12ct7jm\" data-start=\"2285\" data-end=\"2324\"\u003eBeginners to advanced fitness users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"k9qe1l\" data-start=\"2331\" data-end=\"2370\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2335\" data-end=\"2370\"\u003eWhy Choose Everfit Power Tower?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2371\" data-end=\"2534\"\u003eThis \u003cstrong data-start=\"2376\" data-end=\"2407\"\u003eall-in-one training station\u003c\/strong\u003e combines \u003cstrong data-start=\"2417\" data-end=\"2458\"\u003estrength, versatility, and durability\u003c\/strong\u003e, making it a powerful solution for achieving \u003cstrong data-start=\"2504\" data-end=\"2533\"\u003egym-level results at home\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Cipher Athletics","offers":[{"title":"Default Title","offer_id":53602683977941,"sku":"DSDSZ-FIT-CHINUP-BENCH","price":285.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/files\/hf_20260426_154527_329c1f06-686f-4ebb-a1dd-0cae00a2fcda.png?v=1777218470"},{"product_id":"foldable-multi-function-sit-up-bench-with-resistance-bands","title":"Foldable Multi-Function Sit-Up Bench with Resistance Bands","description":"\u003cp data-start=\"232\" data-end=\"553\"\u003eUpgrade your home workouts with the \u003cstrong\u003eFoldable Multi-Function Sit-Up Bench with Resistance Bands\u003c\/strong\u003e a versatile and compact fitness solution designed for \u003cstrong\u003ecore strengthening, muscle toning, and fat burning\u003c\/strong\u003e. Built for performance and convenience, this multi-function bench allows you to perform a wide range of exercises while saving space at home.\u003c\/p\u003e\n\n\u003cp data-start=\"555\" data-end=\"699\"\u003eWith \u003cstrong\u003eadjustable angles, durable construction, and bonus resistance bands\u003c\/strong\u003e, it delivers an efficient full-body workout in one compact machine.\u003c\/p\u003e\n\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"706\" data-end=\"726\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eKey Features of Foldable Multi-Function Sit-Up Bench with Resistance Bands\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cul data-start=\"728\" data-end=\"1652\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Function Workout Station\u003c\/strong\u003e\u003cbr\u003eIdeal for exercises such as:Sit-ups \u0026amp; crunchesCore and abdominal workoutsResistance band trainingFull-body toning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Incline Levels\u003c\/strong\u003e\u003cbr\u003eEasily control workout intensity using the \u003cstrong\u003epop-pin adjustment system\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e\u003cbr\u003ePowder-coated construction ensures \u003cstrong\u003estrength, stability, and durability\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable PU Leather Padding\u003c\/strong\u003e\u003cbr\u003eWaterproof and oil-resistant surface for long-lasting use and easy cleaning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight-Adjustable Leg Rest\u003c\/strong\u003e\u003cbr\u003eProvides better support and proper positioning during workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Rowing Spring Bar \u0026amp; Handlebars\u003c\/strong\u003e\u003cbr\u003eAdds variety and versatility to your training routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Slip Feet\u003c\/strong\u003e\u003cbr\u003eEnsures stability and protects your flooring during intense workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonus Resistance Bands Included\u003c\/strong\u003e\u003cbr\u003eExpand your workout options for full-body training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-section-id=\"ike70\" data-start=\"1659\" data-end=\"1694\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCompact \u0026amp; Convenient Design\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cul data-start=\"1696\" data-end=\"1924\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable Structure\u003c\/strong\u003e\u003cbr\u003eEasy to store—perfect for small spaces and home gyms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable \u0026amp; Lightweight\u003c\/strong\u003e\u003cbr\u003eMove and reposition effortlessly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Assembly\u003c\/strong\u003e\u003cbr\u003eSimple setup so you can start training immediately.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-section-id=\"2l0mzs\" data-start=\"1931\" data-end=\"1953\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cul data-start=\"1955\" data-end=\"2214\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Everfit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel, Foam, Advanced PU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Powder-Coated Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel Size:\u003c\/strong\u003e 38 mm × 38 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (Expanded):\u003c\/strong\u003e 138 × 40 × 61 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 100 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunction:\u003c\/strong\u003e Rope + Spring + Bar System\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-section-id=\"1spwv26\" data-start=\"2221\" data-end=\"2244\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhat’s Included\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cul data-start=\"2246\" data-end=\"2304\"\u003e\n\u003cli\u003e1 × Everfit Sit-Up Bench\u003c\/li\u003e\n\u003cli\u003e1 × Assembly Instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-section-id=\"425p9e\" data-start=\"2311\" data-end=\"2327\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cul data-start=\"2329\" data-end=\"2543\"\u003e\n\u003cli\u003eStrengthens core and abdominal muscles\u003c\/li\u003e\n\u003cli\u003eSupports fat burning and weight loss\u003c\/li\u003e\n\u003cli\u003eImproves overall fitness and endurance\u003c\/li\u003e\n\u003cli\u003eCompact solution for home workouts\u003c\/li\u003e\n\u003cli\u003eSuitable for beginners to intermediate users\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-section-id=\"1das9iw\" data-start=\"2550\" data-end=\"2567\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eIdeal For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\n\u003cul data-start=\"2569\" data-end=\"2688\"\u003e\n\u003cli\u003eHome gyms and small spaces\u003c\/li\u003e\n\u003cli\u003eCore and abdominal training\u003c\/li\u003e\n\u003cli\u003eFull-body toning workouts\u003c\/li\u003e\n\u003cli\u003eDaily fitness routines\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cipher Athletics","offers":[{"title":"Default Title","offer_id":53602686468309,"sku":"DSDSZ-FIT-J-SITUP-BENCH-C2","price":158.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/files\/hf_20260426_155102_0c101412-9e4a-41eb-905a-1c434c7f9a60.png?v=1777218825"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1106\/7605\/collections\/hf_20260428_121329_8e3367d7-e844-4dc8-972f-1d896ee0b93b.png?v=1777379431","url":"https:\/\/cipherathletics.com\/collections\/benches.oembed","provider":"cipherathletics","version":"1.0","type":"link"}